| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (121g) | |||
| Calories | 434 | ||
| % Daily Value * | |||
| Total Fat 4g | 5% | ||
| Saturated Fat 0.64g | 3% | ||
| Trans Fat 0g | |||
| Cholesterol --mg | --% | ||
| Sodium 3.6mg | 0% | ||
| Total Carbohydrate 92.7g | 34% | ||
| Dietary Fiber 8g | 29% | ||
| Total Sugars 2.3g | 5% | ||
| Includes --g Added Sugars | --% | ||
| Protein 10.2g | 20% | ||
| Vitamin C 0.97mg | 1% | ||
| Vitamin D --mcg | --% | ||
| Iron 3.8mg | 21% | ||
| Calcium 14.5mg | 1% | ||
| Potassium 392mg | 8% | ||
| Phosphorus 336.4mg | 27% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||