Nutrition Facts for Wheat flour, whole-grain, soft wheat
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 332 |
% Daily Value * |
Total Fat 2g | 3% |
Saturated Fat 0.43g | 2% |
Trans Fat --g |
Cholesterol 0mg | 0% |
Sodium 3mg | 0% |
Total Carbohydrate 74.5g | 27% |
Dietary Fiber 13.1g | 47% |
Total Sugars 1g | 2% |
| |
Includes --g Added Sugars | --% |
Protein 9.6g | 19% |
Vitamin C 0mg | 0% |
Vitamin D 0mcg | 0% |
Iron 3.7mg | 21% |
Calcium 33mg | 3% |
Potassium 394mg | 8% |
Phosphorus 323mg | 26% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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