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Nutrition Facts for Wheat flour, whole-grain, soft wheat
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories332
% Daily Value *
Total Fat 2g3%
Saturated Fat 0.43g2%
Trans Fat --g
Cholesterol 0mg0%
Sodium 3mg0%
Total Carbohydrate 74.5g27%
Dietary Fiber 13.1g47%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 9.6g19%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 3.7mg21%
Calcium 33mg3%
Potassium 394mg8%
Phosphorus 323mg26%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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