Nutrition Facts for Blackberries, wild, raw (Alaska Native)
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 52 |
| % Daily Value * |
| Total Fat 1.1g | 1% |
| Saturated Fat --g | --% |
| Trans Fat --g |
| Cholesterol --mg | --% |
| Sodium 6mg | 0% |
| Total Carbohydrate 9.8g | 4% |
| Dietary Fiber 3.2g | 11% |
| Total Sugars 3.7g | 7% |
| |
Includes --g Added Sugars | --% |
| Protein 0.84g | 2% |
| Vitamin C 4.7mg | 5% |
| Vitamin D --mcg | --% |
| Iron 0.21mg | 1% |
| Calcium 5mg | 0% |
| Potassium 75mg | 2% |
| Phosphorus 11mg | 1% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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