Nutrition Facts for Lambsquarters, raw (Northern Plains Indians)
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 47 |
% Daily Value * |
Total Fat 0.28g | 0% |
Saturated Fat --g | --% |
Trans Fat --g |
Cholesterol --mg | --% |
Sodium 7mg | 0% |
Total Carbohydrate 7g | 3% |
Dietary Fiber 6.3g | 23% |
Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
Protein 4.2g | 8% |
Vitamin C --mg | --% |
Vitamin D --mcg | --% |
Iron 1.2mg | 6% |
Calcium 366mg | 28% |
Potassium 1270mg | 27% |
Phosphorus 63mg | 5% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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