Nutrition Facts for Raspberries, wild (Northern Plains Indians)
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 62 |
% Daily Value * |
Total Fat 0.28g | 0% |
Saturated Fat --g | --% |
Trans Fat --g |
Cholesterol --mg | --% |
Sodium 4mg | 0% |
Total Carbohydrate 13.9g | 5% |
Dietary Fiber 7.5g | 27% |
Total Sugars 5.5g | 11% |
| |
Includes --g Added Sugars | --% |
Protein 1.1g | 2% |
Vitamin C 26.4mg | 29% |
Vitamin D --mcg | --% |
Iron 0.64mg | 4% |
Calcium 36mg | 3% |
Potassium 175mg | 4% |
Phosphorus 41mg | 3% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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