Nutrition Facts for Raspberries, wild (Northern Plains Indians)
Nutrition Facts |
Serving Size |
Whole Recipe
(130g) |
|
Calories | 81 |
% Daily Value * |
Total Fat 0.36g | 0% |
Saturated Fat --g | --% |
Trans Fat --g |
Cholesterol --mg | --% |
Sodium 5.2mg | 0% |
Total Carbohydrate 18g | 7% |
Dietary Fiber 9.8g | 35% |
Total Sugars 7.2g | 14% |
| |
Includes --g Added Sugars | --% |
Protein 1.5g | 3% |
Vitamin C 34.3mg | 38% |
Vitamin D --mcg | --% |
Iron 0.83mg | 5% |
Calcium 46.8mg | 4% |
Potassium 227.5mg | 5% |
Phosphorus 53.3mg | 4% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.