Nutrition Facts for Raspberries, wild (Northern Plains Indians)
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(130g) |
|
| Calories | 81 |
| % Daily Value * |
| Total Fat 0.36g | 0% |
| Saturated Fat --g | --% |
| Trans Fat --g |
| Cholesterol --mg | --% |
| Sodium 5.2mg | 0% |
| Total Carbohydrate 18g | 7% |
| Dietary Fiber 9.8g | 35% |
| Total Sugars 7.2g | 14% |
| |
Includes --g Added Sugars | --% |
| Protein 1.5g | 3% |
| Vitamin C 34.3mg | 38% |
| Vitamin D --mcg | --% |
| Iron 0.83mg | 5% |
| Calcium 46.8mg | 4% |
| Potassium 227.5mg | 5% |
| Phosphorus 53.3mg | 4% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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