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Nutrition Facts
Serving Size
Whole Recipe (254g)
Calories411
% Daily Value *
Total Fat 0.86g1%
Saturated Fat --g--%
Trans Fat --g
Cholesterol --mg--%
Sodium 10.2mg0%
Total Carbohydrate 97.1g35%
Dietary Fiber 61.2g219%
Total Sugars 6.6g13%
Includes --g Added Sugars--%
Protein 4.1g8%
Vitamin C 1082mg1202%
Vitamin D --mcg--%
Iron 2.7mg15%
Calcium 429.3mg33%
Potassium 1089.7mg23%
Phosphorus 154.9mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Rose Hips
    1 cup (127 grams)
  2. Rose Hips
    1 cup (127 grams)
  1. Rose Hips
    Serving Size: 1 cup (127 grams)
    Calories 206 10% DV
    Protein 2g 4% DV
    Fat 0.4g 1% DV
    Carbohydrate 48.5g 18% DV
    Fiber 30.6g 109% DV
    Sugars 3.3g 7% DV
  2. Rose Hips
    Serving Size: 1 cup (127 grams)
    Calories 206 10% DV
    Protein 2g 4% DV
    Fat 0.4g 1% DV
    Carbohydrate 48.5g 18% DV
    Fiber 30.6g 109% DV
    Sugars 3.3g 7% DV
Created with MyFoodData.com