| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 162 | ||
| % Daily Value * | |||
| Total Fat 0.34g | 0% | ||
| Saturated Fat --g | --% | ||
| Trans Fat --g | |||
| Cholesterol --mg | --% | ||
| Sodium 4mg | 0% | ||
| Total Carbohydrate 38.2g | 14% | ||
| Dietary Fiber 24.1g | 86% | ||
| Total Sugars 2.6g | 5% | ||
| Includes --g Added Sugars | --% | ||
| Protein 1.6g | 3% | ||
| Vitamin C 426mg | 473% | ||
| Vitamin D --mcg | --% | ||
| Iron 1.1mg | 6% | ||
| Calcium 169mg | 13% | ||
| Potassium 429mg | 9% | ||
| Phosphorus 61mg | 5% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||