| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (127g) | |||
| Calories | 206 | ||
| % Daily Value * | |||
| Total Fat 0.43g | 1% | ||
| Saturated Fat --g | --% | ||
| Trans Fat --g | |||
| Cholesterol --mg | --% | ||
| Sodium 5.1mg | 0% | ||
| Total Carbohydrate 48.5g | 18% | ||
| Dietary Fiber 30.6g | 109% | ||
| Total Sugars 3.3g | 7% | ||
| Includes --g Added Sugars | --% | ||
| Protein 2g | 4% | ||
| Vitamin C 541mg | 601% | ||
| Vitamin D --mcg | --% | ||
| Iron 1.3mg | 7% | ||
| Calcium 214.6mg | 17% | ||
| Potassium 544.8mg | 12% | ||
| Phosphorus 77.5mg | 6% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||