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Nutrition Facts for Chokecherries, raw, pitted (Northern Plains Indians)
Nutrition Facts
Serving Size
Whole Recipe (154g)
% Daily Value *
Total Fat 2.6g3%
Saturated Fat --g--%
Trans Fat --g
Cholesterol --mg--%
Sodium 7.7mg0%
Total Carbohydrate 51.8g19%
Dietary Fiber 30.8g110%
Total Sugars 14.4g29%
Includes --g Added Sugars--%
Protein 4.7g9%
Vitamin C 8.5mg9%
Vitamin D --mcg--%
Iron 1.1mg6%
Calcium 92.4mg7%
Potassium 583.7mg12%
Phosphorus 103.2mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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