Nutrition Facts for Tamales, masa and pork filling (Hopi)
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 168 |
% Daily Value * |
Total Fat 4.7g | 6% |
Saturated Fat 1.4g | 7% |
Trans Fat 0.01g |
Cholesterol 27mg | 9% |
Sodium 298mg | 12% |
Total Carbohydrate 18.3g | 7% |
Dietary Fiber 3.3g | 12% |
Total Sugars 1.6g | 3% |
| |
Includes --g Added Sugars | --% |
Protein 13.2g | 26% |
Vitamin C --mg | --% |
Vitamin D --mcg | --% |
Iron 0.66mg | 4% |
Calcium 18mg | 1% |
Potassium 250mg | 5% |
Phosphorus 141mg | 11% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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