Nutrition Facts for Tamales, masa and pork filling (Hopi)
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 168 |
| % Daily Value * |
| Total Fat 4.7g | 6% |
| Saturated Fat 1.4g | 7% |
| Trans Fat 0.01g |
| Cholesterol 27mg | 9% |
| Sodium 298mg | 12% |
| Total Carbohydrate 18.3g | 7% |
| Dietary Fiber 3.3g | 12% |
| Total Sugars 1.6g | 3% |
| |
Includes --g Added Sugars | --% |
| Protein 13.2g | 26% |
| Vitamin C --mg | --% |
| Vitamin D --mcg | --% |
| Iron 0.66mg | 4% |
| Calcium 18mg | 1% |
| Potassium 250mg | 5% |
| Phosphorus 141mg | 11% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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