Nutrition Facts for APPLEBEE'S, chicken tenders, from kids' menu
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 296 |
| % Daily Value * |
| Total Fat 16.2g | 21% |
| Saturated Fat 2.9g | 14% |
| Trans Fat 0.12g |
| Cholesterol 51mg | 17% |
| Sodium 763mg | 32% |
| Total Carbohydrate 18.4g | 7% |
| Dietary Fiber 1.2g | 4% |
| Total Sugars 0.39g | 1% |
| |
Includes --g Added Sugars | --% |
| Protein 19.3g | 39% |
| Vitamin C --mg | --% |
| Vitamin D --mcg | --% |
| Iron 0.9mg | 5% |
| Calcium 23mg | 2% |
| Potassium 337mg | 7% |
| Phosphorus 305mg | 24% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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