Nutrition Facts for Restaurant, family style, chili with meat and beans
Nutrition Facts |
Serving Size |
Whole Recipe
(136g) |
|
Calories | 214 |
% Daily Value * |
Total Fat 13.3g | 17% |
Saturated Fat 5.5g | 27% |
Trans Fat 0.76g |
Cholesterol 61.2mg | 20% |
Sodium 518.2mg | 22% |
Total Carbohydrate 6.2g | 2% |
Dietary Fiber 1.9g | 7% |
Total Sugars 3.1g | 6% |
| |
Includes --g Added Sugars | --% |
Protein 17.1g | 34% |
Vitamin C 1.5mg | 2% |
Vitamin D 0mcg | 0% |
Iron 2mg | 11% |
Calcium 46.2mg | 4% |
Potassium 435.2mg | 9% |
Phosphorus 141.4mg | 11% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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