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Nutrition Facts for ON THE BORDER, refried beans
Nutrition Facts
Serving Size
Whole Recipe (135g)
Calories194
% Daily Value *
Total Fat 6.8g9%
Saturated Fat 2.5g12%
Trans Fat 0.06g
Cholesterol 8.1mg3%
Sodium 510.3mg21%
Total Carbohydrate 23.7g9%
Dietary Fiber 11.1g40%
Total Sugars 1.1g2%
Includes --g Added Sugars--%
Protein 9.9g20%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 2.3mg13%
Calcium 77mg6%
Potassium 571.1mg12%
Phosphorus 185mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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