| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 378 | ||
| % Daily Value * | |||
| Total Fat 7.1g | 9% | ||
| Saturated Fat 0.8g | 4% | ||
| Trans Fat 0.1g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 247mg | 10% | ||
| Total Carbohydrate 74.3g | 27% | ||
| Dietary Fiber 9.3g | 33% | ||
| Total Sugars 24.1g | 48% | ||
| Includes --g Added Sugars | --% | ||
| Protein 7.9g | 16% | ||
| Vitamin C 0.5mg | 1% | ||
| Vitamin D 1.8mcg | 9% | ||
| Iron 16.4mg | 91% | ||
| Calcium 39mg | 3% | ||
| Potassium 378mg | 8% | ||
| Phosphorus 253mg | 20% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||