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Nutrition Facts for Post Great Grains Raisin Date & Pecan
Nutrition Facts
Serving Size
Whole Recipe (55g)
Calories208
% Daily Value *
Total Fat 3.9g5%
Saturated Fat 0.44g2%
Trans Fat 0.06g
Cholesterol 0mg0%
Sodium 135.9mg6%
Total Carbohydrate 40.9g15%
Dietary Fiber 5.1g18%
Total Sugars 13.3g27%
Includes --g Added Sugars--%
Protein 4.3g9%
Vitamin C 0.28mg0%
Vitamin D 0.99mcg5%
Iron 9mg50%
Calcium 21.5mg2%
Potassium 207.9mg4%
Phosphorus 139.2mg11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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