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Nutrition Facts for Breakfast bars, oats, sugar, raisins, coconut (include granola bar)
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories464
% Daily Value *
Total Fat 17.6g23%
Saturated Fat 12.7g63%
Trans Fat --g
Cholesterol 0mg0%
Sodium 251mg10%
Total Carbohydrate 66.7g24%
Dietary Fiber 3.1g11%
Total Sugars 27.5g55%
Includes --g Added Sugars--%
Protein 9.8g20%
Vitamin C 1mg1%
Vitamin D 0mcg0%
Iron 3.2mg18%
Calcium 60mg5%
Potassium 326mg7%
Phosphorus 277mg22%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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