| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 290 | ||
| % Daily Value * | |||
| Total Fat 18g | 23% | ||
| Saturated Fat 2.8g | 14% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 490mg | 20% | ||
| Total Carbohydrate 9g | 3% | ||
| Dietary Fiber 6.1g | 22% | ||
| Total Sugars 0.8g | 2% | ||
| Includes --g Added Sugars | --% | ||
| Protein 23g | 46% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2mg | 11% | ||
| Calcium 95mg | 7% | ||
| Potassium 600mg | 13% | ||
| Phosphorus 450mg | 36% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||