| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (122g) | |||
| Calories | 473 | ||
| % Daily Value * | |||
| Total Fat 7.7g | 10% | ||
| Saturated Fat 0.9g | 4% | ||
| Trans Fat ~g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 9.8mg | 0% | ||
| Total Carbohydrate 90g | 30% | ||
| Dietary Fiber 10.4g | 37% | ||
| Total Sugars 28.3g | 57% | ||
| Includes ~g Added Sugars | ~% | ||
| Protein 11.6g | 23% | ||
| Vitamin C 0.7mg | 1% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 3.4mg | 19% | ||
| Calcium 211.1mg | 16% | ||
| Potassium 602.7mg | 13% | ||
| Phosphorus 411.1mg | 33% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||