Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for wheat and bran, presweetened with nuts and fruits
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories385
% Daily Value *
Total Fat 5.6g7%
Saturated Fat 0.8g4%
Trans Fat --g
Cholesterol 0mg0%
Sodium 245mg10%
Total Carbohydrate 76.2g28%
Dietary Fiber 9.7g35%
Total Sugars 23.6g47%
Includes --g Added Sugars--%
Protein 7.1g14%
Vitamin C 0mg0%
Vitamin D 1.8mcg9%
Iron 9.8mg55%
Calcium 43mg3%
Potassium 382mg8%
Phosphorus 294mg24%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com