Nutrition Facts for Cheese, cottage, with vegetables
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(113g) |
|
| Calories | 107 |
| % Daily Value * |
| Total Fat 4.7g | 6% |
| Saturated Fat 3g | 15% |
| Trans Fat --g |
| Cholesterol 15.8mg | 5% |
| Sodium 455.4mg | 19% |
| Total Carbohydrate 3.4g | 1% |
| Dietary Fiber 0.11g | 0% |
| Total Sugars 0.42g | 1% |
| |
Includes --g Added Sugars | --% |
| Protein 12.3g | 25% |
| Vitamin C 4.5mg | 5% |
| Vitamin D 0mcg | 0% |
| Iron 0.11mg | 1% |
| Calcium 63.3mg | 5% |
| Potassium 97.2mg | 2% |
| Phosphorus 144.6mg | 12% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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