Click to Print Nutrient Label (Totals) Individual Foods
Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Cheese spread, cream cheese base
Nutrition Facts
Serving Size
Whole Recipe (28g)
Calories84
% Daily Value *
Total Fat 8.1g10%
Saturated Fat 5.1g26%
Trans Fat --g
Cholesterol 25.6mg9%
Sodium 123.8mg5%
Total Carbohydrate 0.99g0%
Dietary Fiber 0g0%
Total Sugars 0.99g2%
Includes --g Added Sugars--%
Protein 2g4%
Vitamin C 0mg0%
Vitamin D 0.14mcg1%
Iron 0.32mg2%
Calcium 20.2mg2%
Potassium 31.8mg1%
Phosphorus 25.8mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com