| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (540g) | |||
| Calories | 324 | ||
| % Daily Value * | |||
| Total Fat 1.1g | 1% | ||
| Saturated Fat 0.28g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 27mg | 1% | ||
| Total Carbohydrate 73.4g | 27% | ||
| Dietary Fiber 13g | 46% | ||
| Total Sugars 3.2g | 6% | ||
| Includes --g Added Sugars | --% | ||
| Protein 7.6g | 15% | ||
| Vitamin C 27.5mg | 31% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 6.8mg | 38% | ||
| Calcium 27mg | 2% | ||
| Potassium 1236.6mg | 26% | ||
| Phosphorus 151.2mg | 12% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||