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Nutrition Facts
Serving Size
Whole Recipe (546g)
Calories202
% Daily Value *
Total Fat 1.1g1%
Saturated Fat 0.21g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 142mg6%
Total Carbohydrate 39.9g15%
Dietary Fiber 16.9g60%
Total Sugars 13.2g26%
Includes --g Added Sugars--%
Protein 7.6g15%
Vitamin C 20.7mg23%
Vitamin D 0mcg0%
Iron 3.5mg20%
Calcium 114.7mg9%
Potassium 753.5mg16%
Phosphorus 202mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added
    1 cup (182 grams)
  2. Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added
    1 cup (182 grams)
  3. Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added
    1 cup (182 grams)
  1. Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added
    Serving Size: 1 cup (182 grams)
    Calories 67 3% DV
    Protein 2.5g 5% DV
    Fat 0.4g 0% DV
    Carbohydrate 13.3g 5% DV
    Fiber 5.6g 20% DV
    Sugars 4.4g 9% DV
  2. Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added
    Serving Size: 1 cup (182 grams)
    Calories 67 3% DV
    Protein 2.5g 5% DV
    Fat 0.4g 0% DV
    Carbohydrate 13.3g 5% DV
    Fiber 5.6g 20% DV
    Sugars 4.4g 9% DV
  3. Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added
    Serving Size: 1 cup (182 grams)
    Calories 67 3% DV
    Protein 2.5g 5% DV
    Fat 0.4g 0% DV
    Carbohydrate 13.3g 5% DV
    Fiber 5.6g 20% DV
    Sugars 4.4g 9% DV
Created with MyFoodData.com