| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (147g) | |||
| Calories | 81 | ||
| % Daily Value * | |||
| Total Fat 0.46g | 1% | ||
| Saturated Fat 0.02g | 0% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 1.5mg | 0% | ||
| Total Carbohydrate 19.1g | 7% | ||
| Dietary Fiber 7.8g | 28% | ||
| Total Sugars 11.3g | 23% | ||
| Includes --g Added Sugars | --% | ||
| Protein 2.2g | 4% | ||
| Vitamin C 22.5mg | 25% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 0.94mg | 5% | ||
| Calcium 38.2mg | 3% | ||
| Potassium 213.2mg | 5% | ||
| Phosphorus 38.2mg | 3% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||