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Nutrition Facts for Cantaloupe Melons
Nutrition Facts
Serving Size
Whole Recipe (140g)
Calories48
% Daily Value *
Total Fat 0.27g0%
Saturated Fat 0.07g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 22.4mg1%
Total Carbohydrate 11.4g4%
Dietary Fiber 1.3g5%
Total Sugars 11g22%
Includes --g Added Sugars--%
Protein 1.2g2%
Vitamin C 51.4mg57%
Vitamin D 0mcg0%
Iron 0.29mg2%
Calcium 12.6mg1%
Potassium 373.8mg8%
Phosphorus 21mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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