Select nutrients to appear in the list, then click "Update".
Update
Click to Change Title
Nutrition Facts
Serving Size
Whole Recipe (510g)
Calories143
% Daily Value *
Total Fat 0.51g1%
Saturated Fat 0.13g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 45.9mg2%
Total Carbohydrate 33.6g12%
Dietary Fiber 4.6g16%
Total Sugars 29g58%
Includes --g Added Sugars--%
Protein 5.7g11%
Vitamin C 111.2mg124%
Vitamin D 0mcg0%
Iron 1.7mg10%
Calcium 56.1mg4%
Potassium 928.2mg20%
Phosphorus 25.5mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Casaba Melon
    1 cup, cubes (170 grams)
  2. Casaba Melon
    1 cup, cubes (170 grams)
  3. Casaba Melon
    1 cup, cubes (170 grams)
  1. Casaba Melon
    Serving Size: 1 cup, cubes (170 grams)
    Calories 48 2% DV
    Protein 1.9g 4% DV
    Fat 0.2g 0% DV
    Carbohydrate 11.2g 4% DV
    Fiber 1.5g 5% DV
    Sugars 9.7g 19% DV
  2. Casaba Melon
    Serving Size: 1 cup, cubes (170 grams)
    Calories 48 2% DV
    Protein 1.9g 4% DV
    Fat 0.2g 0% DV
    Carbohydrate 11.2g 4% DV
    Fiber 1.5g 5% DV
    Sugars 9.7g 19% DV
  3. Casaba Melon
    Serving Size: 1 cup, cubes (170 grams)
    Calories 48 2% DV
    Protein 1.9g 4% DV
    Fat 0.2g 0% DV
    Carbohydrate 11.2g 4% DV
    Fiber 1.5g 5% DV
    Sugars 9.7g 19% DV
Created with MyFoodData.com