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Nutrition Facts
Serving Size
Whole Recipe (115g)
Calories119
% Daily Value *
Total Fat 5g6%
Saturated Fat 0.72g4%
Trans Fat 0g
Cholesterol 42.5mg14%
Sodium 524.6mg22%
Total Carbohydrate 1.2g0%
Dietary Fiber 0.99g4%
Total Sugars 0.16g0%
Includes --g Added Sugars--%
Protein 17.1g34%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 1.3mg7%
Calcium 115.9mg9%
Potassium 208.1mg4%
Phosphorus 154.2mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Green Olives
    5 olives (15 grams)
  2. Green Olives
    5 olives (15 grams)
  3. Turtle, green, raw
    3 oz (85 grams)
  1. Green Olives
    Serving Size: 5 olives (15 grams)
    Calories 22 1% DV
    Protein 0.2g 0% DV
    Fat 2.3g 3% DV
    Carbohydrate 0.6g 0% DV
    Fiber 0.5g 2% DV
    Sugars 0.1g 0% DV
  2. Green Olives
    Serving Size: 5 olives (15 grams)
    Calories 22 1% DV
    Protein 0.2g 0% DV
    Fat 2.3g 3% DV
    Carbohydrate 0.6g 0% DV
    Fiber 0.5g 2% DV
    Sugars 0.1g 0% DV
  3. Turtle, green, raw
    Serving Size: 3 oz (85 grams)
    Calories 76 4% DV
    Protein 16.8g 34% DV
    Fat 0.4g 1% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com