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Nutrition Facts
Serving Size
Whole Recipe (265g)
Calories261
% Daily Value *
Total Fat 7.6g10%
Saturated Fat 1.7g8%
Trans Fat 0g
Cholesterol 72.2mg24%
Sodium 1213.3mg51%
Total Carbohydrate 4.5g2%
Dietary Fiber 2.4g8%
Total Sugars 1.9g4%
Includes --g Added Sugars--%
Protein 42.2g84%
Vitamin C 0mg0%
Vitamin D 3.6mcg18%
Iron 2.4mg13%
Calcium 40.5mg3%
Potassium 514.6mg11%
Phosphorus 425.3mg34%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Green Olives
    5 olives (15 grams)
  2. Canned White Tuna (Water Packed)
    1 can (172 grams)
  3. Canned Mushrooms (Drained)
    1/2 cup pieces (78 grams)
  1. Green Olives
    Serving Size: 5 olives (15 grams)
    Calories 22 1% DV
    Protein 0.2g 0% DV
    Fat 2.3g 3% DV
    Carbohydrate 0.6g 0% DV
    Fiber 0.5g 2% DV
    Sugars 0.1g 0% DV
  2. Canned White Tuna (Water Packed)
    Serving Size: 1 can (172 grams)
    Calories 220 11% DV
    Protein 40.6g 81% DV
    Fat 5.1g 7% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  3. Canned Mushrooms (Drained)
    Serving Size: 1/2 cup pieces (78 grams)
    Calories 20 1% DV
    Protein 1.5g 3% DV
    Fat 0.2g 0% DV
    Carbohydrate 4g 1% DV
    Fiber 1.9g 7% DV
    Sugars 1.8g 4% DV
Created with MyFoodData.com