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Nutrition Facts
Serving Size
Whole Recipe (540g)
Calories254
% Daily Value *
Total Fat 0.65g1%
Saturated Fat 0.08g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 63.5g23%
Dietary Fiber 13g46%
Total Sugars 50.5g101%
Includes --g Added Sugars--%
Protein 5.1g10%
Vitamin C 287.3mg319%
Vitamin D 0mcg0%
Iron 0.54mg3%
Calcium 216mg17%
Potassium 977.4mg21%
Phosphorus 75.6mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Oranges
    1 cup, sections (180 grams)
  2. Oranges
    1 cup, sections (180 grams)
  3. Oranges
    1 cup, sections (180 grams)
  1. Oranges
    Serving Size: 1 cup, sections (180 grams)
    Calories 85 4% DV
    Protein 1.7g 3% DV
    Fat 0.2g 0% DV
    Carbohydrate 21.2g 8% DV
    Fiber 4.3g 15% DV
    Sugars 16.8g 34% DV
  2. Oranges
    Serving Size: 1 cup, sections (180 grams)
    Calories 85 4% DV
    Protein 1.7g 3% DV
    Fat 0.2g 0% DV
    Carbohydrate 21.2g 8% DV
    Fiber 4.3g 15% DV
    Sugars 16.8g 34% DV
  3. Oranges
    Serving Size: 1 cup, sections (180 grams)
    Calories 85 4% DV
    Protein 1.7g 3% DV
    Fat 0.2g 0% DV
    Carbohydrate 21.2g 8% DV
    Fiber 4.3g 15% DV
    Sugars 16.8g 34% DV
Created with MyFoodData.com