| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (482g) | |||
| Calories | 229 | ||
| % Daily Value * | |||
| Total Fat 1.1g | 1% | ||
| Saturated Fat 0.1g | 0% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 1.5mg | 0% | ||
| Total Carbohydrate 57.3g | 21% | ||
| Dietary Fiber 10.2g | 36% | ||
| Total Sugars 44.5g | 89% | ||
| Includes --g Added Sugars | --% | ||
| Protein 4.2g | 8% | ||
| Vitamin C 120.3mg | 134% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 0.98mg | 5% | ||
| Calcium 90.1mg | 7% | ||
| Potassium 732.4mg | 16% | ||
| Phosphorus 73.8mg | 6% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||