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Nutrition Facts
Serving Size
Whole Recipe (442g)
Calories329
% Daily Value *
Total Fat 14.6g19%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 7.8mg0%
Total Carbohydrate 47g17%
Dietary Fiber 4.8g17%
Total Sugars 30.4g61%
Includes --g Added Sugars--%
Protein 7.6g15%
Vitamin C 221.7mg246%
Vitamin D 0mcg0%
Iron 2.9mg16%
Calcium 66.1mg5%
Potassium 929.5mg20%
Phosphorus 232.8mg19%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Orange Juice
    1 cup (248 grams)
  2. Strawberries
    1 cup, sliced (166 grams)
  3. Oil Roasted Cashews
    1 oz (18 kernels) (28.4 grams)
  1. Orange Juice
    Serving Size: 1 cup (248 grams)
    Calories 112 6% DV
    Protein 1.7g 3% DV
    Fat 0.5g 1% DV
    Carbohydrate 25.8g 9% DV
    Fiber 0.5g 2% DV
    Sugars 20.8g 42% DV
  2. Strawberries
    Serving Size: 1 cup, sliced (166 grams)
    Calories 53 3% DV
    Protein 1.1g 2% DV
    Fat 0.5g 1% DV
    Carbohydrate 12.7g 5% DV
    Fiber 3.3g 12% DV
    Sugars 8.1g 16% DV
  3. Oil Roasted Cashews
    Serving Size: 1 oz (18 kernels) (28.4 grams)
    Calories 165 8% DV
    Protein 4.8g 10% DV
    Fat 13.6g 17% DV
    Carbohydrate 8.5g 3% DV
    Fiber 0.9g 3% DV
    Sugars 1.4g 3% DV
Created with MyFoodData.com