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Nutrition Facts
Serving Size
Whole Recipe (581g)
Calories299
% Daily Value *
Total Fat 1.4g2%
Saturated Fat 0.23g1%
Trans Fat 0g
Cholesterol 42.5mg14%
Sodium 62.8mg3%
Total Carbohydrate 51.6g19%
Dietary Fiber 0.99g4%
Total Sugars 41.7g83%
Includes --g Added Sugars--%
Protein 20.3g41%
Vitamin C 248mg276%
Vitamin D 0mcg0%
Iron 2.2mg12%
Calcium 154.9mg12%
Potassium 1187.5mg25%
Phosphorus 237.3mg19%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Orange Juice
    1 cup (248 grams)
  2. Orange Juice
    1 cup (248 grams)
  3. Turtle, green, raw
    3 oz (85 grams)
  1. Orange Juice
    Serving Size: 1 cup (248 grams)
    Calories 112 6% DV
    Protein 1.7g 3% DV
    Fat 0.5g 1% DV
    Carbohydrate 25.8g 9% DV
    Fiber 0.5g 2% DV
    Sugars 20.8g 42% DV
  2. Orange Juice
    Serving Size: 1 cup (248 grams)
    Calories 112 6% DV
    Protein 1.7g 3% DV
    Fat 0.5g 1% DV
    Carbohydrate 25.8g 9% DV
    Fiber 0.5g 2% DV
    Sugars 20.8g 42% DV
  3. Turtle, green, raw
    Serving Size: 3 oz (85 grams)
    Calories 76 4% DV
    Protein 16.8g 34% DV
    Fat 0.4g 1% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com