Select nutrients to appear in the list, then click "Update".
Update
Click to Change Title
Nutrition Facts
Serving Size
Whole Recipe (365g)
Calories255
% Daily Value *
Total Fat 1.5g2%
Saturated Fat 0.29g1%
Trans Fat 0g
Cholesterol 85mg28%
Sodium 119.5mg5%
Total Carbohydrate 26g9%
Dietary Fiber 3.5g13%
Total Sugars 20.6g41%
Includes --g Added Sugars--%
Protein 35.2g70%
Vitamin C 52.1mg58%
Vitamin D 0mcg0%
Iron 2.7mg15%
Calcium 272.8mg21%
Potassium 714.7mg15%
Phosphorus 345mg28%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Tangerines
    1 cup, sections (195 grams)
  2. Turtle, green, raw
    3 oz (85 grams)
  3. Turtle, green, raw
    3 oz (85 grams)
  1. Tangerines
    Serving Size: 1 cup, sections (195 grams)
    Calories 103 5% DV
    Protein 1.6g 3% DV
    Fat 0.6g 1% DV
    Carbohydrate 26g 9% DV
    Fiber 3.5g 13% DV
    Sugars 20.6g 41% DV
  2. Turtle, green, raw
    Serving Size: 3 oz (85 grams)
    Calories 76 4% DV
    Protein 16.8g 34% DV
    Fat 0.4g 1% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  3. Turtle, green, raw
    Serving Size: 3 oz (85 grams)
    Calories 76 4% DV
    Protein 16.8g 34% DV
    Fat 0.4g 1% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com