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Nutrition Facts
Serving Size
Whole Recipe (269g)
Calories138
% Daily Value *
Total Fat 0.72g1%
Saturated Fat 0.08g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 4.6mg0%
Total Carbohydrate 34.9g13%
Dietary Fiber 4.8g17%
Total Sugars 27.4g55%
Includes --g Added Sugars--%
Protein 2.2g4%
Vitamin C 88.2mg98%
Vitamin D 0mcg0%
Iron 0.4mg2%
Calcium 94.4mg7%
Potassium 454.7mg10%
Phosphorus 54.5mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Tangerines
    1 cup, sections (195 grams)
  2. Clementines
    1 fruit (74 grams)
  1. Tangerines
    Serving Size: 1 cup, sections (195 grams)
    Calories 103 5% DV
    Protein 1.6g 3% DV
    Fat 0.6g 1% DV
    Carbohydrate 26g 9% DV
    Fiber 3.5g 13% DV
    Sugars 20.6g 41% DV
  2. Clementines
    Serving Size: 1 fruit (74 grams)
    Calories 35 2% DV
    Protein 0.6g 1% DV
    Fat 0.1g 0% DV
    Carbohydrate 8.9g 3% DV
    Fiber 1.3g 4% DV
    Sugars 6.8g 14% DV
Created with MyFoodData.com