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Nutrition Facts
Serving Size
Whole Recipe (585g)
Calories310
% Daily Value *
Total Fat 1.8g2%
Saturated Fat 0.23g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 11.7mg0%
Total Carbohydrate 78g28%
Dietary Fiber 10.5g38%
Total Sugars 61.9g124%
Includes --g Added Sugars--%
Protein 4.7g9%
Vitamin C 156.2mg174%
Vitamin D 0mcg0%
Iron 0.88mg5%
Calcium 216.5mg17%
Potassium 971.1mg21%
Phosphorus 117mg9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Tangerines
    1 cup, sections (195 grams)
  2. Tangerines
    1 cup, sections (195 grams)
  3. Tangerines
    1 cup, sections (195 grams)
  1. Tangerines
    Serving Size: 1 cup, sections (195 grams)
    Calories 103 5% DV
    Protein 1.6g 3% DV
    Fat 0.6g 1% DV
    Carbohydrate 26g 9% DV
    Fiber 3.5g 13% DV
    Sugars 20.6g 41% DV
  2. Tangerines
    Serving Size: 1 cup, sections (195 grams)
    Calories 103 5% DV
    Protein 1.6g 3% DV
    Fat 0.6g 1% DV
    Carbohydrate 26g 9% DV
    Fiber 3.5g 13% DV
    Sugars 20.6g 41% DV
  3. Tangerines
    Serving Size: 1 cup, sections (195 grams)
    Calories 103 5% DV
    Protein 1.6g 3% DV
    Fat 0.6g 1% DV
    Carbohydrate 26g 9% DV
    Fiber 3.5g 13% DV
    Sugars 20.6g 41% DV
Created with MyFoodData.com