| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (708g) | |||
| Calories | 687 | ||
| % Daily Value * | |||
| Total Fat 5g | 6% | ||
| Saturated Fat 0.42g | 2% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 198.2mg | 8% | ||
| Total Carbohydrate 165.5g | 60% | ||
| Dietary Fiber 73.6g | 263% | ||
| Total Sugars 79.3g | 159% | ||
| Includes --g Added Sugars | --% | ||
| Protein 15.6g | 31% | ||
| Vitamin C 212.4mg | 236% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 11.3mg | 63% | ||
| Calcium 85mg | 7% | ||
| Potassium 2463.8mg | 52% | ||
| Phosphorus 481.4mg | 39% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||