| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (337g) | |||
| Calories | 194 | ||
| % Daily Value * | |||
| Total Fat 0.67g | 1% | ||
| Saturated Fat 0.32g | 2% | ||
| Trans Fat 0.01g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 59.2mg | 2% | ||
| Total Carbohydrate 35g | 13% | ||
| Dietary Fiber 5.8g | 21% | ||
| Total Sugars 25.6g | 51% | ||
| Includes --g Added Sugars | --% | ||
| Protein 14.7g | 29% | ||
| Vitamin C 7.9mg | 9% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 0.78mg | 4% | ||
| Calcium 187.1mg | 14% | ||
| Potassium 473.5mg | 10% | ||
| Phosphorus 219.9mg | 18% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||