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Nutrition Facts for Pears
Nutrition Facts
Serving Size
Whole Recipe (89g)
Calories51
% Daily Value *
Total Fat 0.12g0%
Saturated Fat 0.02g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0.89mg0%
Total Carbohydrate 13.6g5%
Dietary Fiber 2.8g10%
Total Sugars 8.7g17%
Includes --g Added Sugars--%
Protein 0.32g1%
Vitamin C 3.8mg4%
Vitamin D 0mcg0%
Iron 0.16mg1%
Calcium 8mg1%
Potassium 103.2mg2%
Phosphorus 10.7mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com