Nutrition Facts for Pears, canned, water pack, solids and liquids
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(244g) |
|
| Calories | 71 |
| % Daily Value * |
| Total Fat 0.07g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 4.9mg | 0% |
| Total Carbohydrate 19.1g | 7% |
| Dietary Fiber 3.9g | 14% |
| Total Sugars 14.9g | 30% |
| |
Includes --g Added Sugars | --% |
| Protein 0.46g | 1% |
| Vitamin C 2.4mg | 3% |
| Vitamin D 0mcg | 0% |
| Iron 0.51mg | 3% |
| Calcium 9.8mg | 1% |
| Potassium 129.3mg | 3% |
| Phosphorus 17.1mg | 1% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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