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Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories223
% Daily Value *
Total Fat 0.54g1%
Saturated Fat 0.03g0%
Trans Fat --g
Cholesterol 0mg0%
Sodium 5.1mg0%
Total Carbohydrate 59.4g22%
Dietary Fiber 6.4g23%
Total Sugars 53g106%
Includes --g Added Sugars--%
Protein 1.6g3%
Vitamin C 6mg7%
Vitamin D 0mcg0%
Iron 1.8mg10%
Calcium 29mg2%
Potassium 454.1mg10%
Phosphorus 50.3mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Dried Pears
    1 oz (2 halves) (28.4 grams)
  2. Dried Pears
    1 oz (2 halves) (28.4 grams)
  3. Dried Pears
    1 oz (2 halves) (28.4 grams)
  1. Dried Pears
    Serving Size: 1 oz (2 halves) (28.4 grams)
    Calories 74 4% DV
    Protein 0.5g 1% DV
    Fat 0.2g 0% DV
    Carbohydrate 19.8g 7% DV
    Fiber 2.1g 8% DV
    Sugars 17.7g 35% DV
  2. Dried Pears
    Serving Size: 1 oz (2 halves) (28.4 grams)
    Calories 74 4% DV
    Protein 0.5g 1% DV
    Fat 0.2g 0% DV
    Carbohydrate 19.8g 7% DV
    Fiber 2.1g 8% DV
    Sugars 17.7g 35% DV
  3. Dried Pears
    Serving Size: 1 oz (2 halves) (28.4 grams)
    Calories 74 4% DV
    Protein 0.5g 1% DV
    Fat 0.2g 0% DV
    Carbohydrate 19.8g 7% DV
    Fiber 2.1g 8% DV
    Sugars 17.7g 35% DV
Created with MyFoodData.com