Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Dried Pears
Nutrition Facts
Serving Size
Whole Recipe (180g)
Calories472
% Daily Value *
Total Fat 1.1g1%
Saturated Fat 0.06g0%
Trans Fat --g
Cholesterol 0mg0%
Sodium 10.8mg0%
Total Carbohydrate 125.5g46%
Dietary Fiber 13.5g48%
Total Sugars 112g224%
Includes --g Added Sugars--%
Protein 3.4g7%
Vitamin C 12.6mg14%
Vitamin D 0mcg0%
Iron 3.8mg21%
Calcium 61.2mg5%
Potassium 959.4mg20%
Phosphorus 106.2mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com