| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (475g) | |||
| Calories | 244 | ||
| % Daily Value * | |||
| Total Fat 1.2g | 2% | ||
| Saturated Fat 0.28g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 14.9mg | 1% | ||
| Total Carbohydrate 62.1g | 23% | ||
| Dietary Fiber 7.4g | 26% | ||
| Total Sugars 50.1g | 100% | ||
| Includes --g Added Sugars | --% | ||
| Protein 2.9g | 6% | ||
| Vitamin C 227.2mg | 252% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.1mg | 6% | ||
| Calcium 68.6mg | 5% | ||
| Potassium 721mg | 15% | ||
| Phosphorus 50.8mg | 4% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||