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Nutrition Facts for Pineapple
Nutrition Facts
Serving Size
Whole Recipe (905g)
Calories453
% Daily Value *
Total Fat 1.1g1%
Saturated Fat 0.08g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 9.1mg0%
Total Carbohydrate 118.7g43%
Dietary Fiber 12.7g45%
Total Sugars 89.1g178%
Includes --g Added Sugars--%
Protein 4.9g10%
Vitamin C 432.6mg481%
Vitamin D 0mcg0%
Iron 2.6mg15%
Calcium 117.7mg9%
Potassium 986.5mg21%
Phosphorus 72.4mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com