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Nutrition Facts for Pineapple, canned, water pack, solids and liquids
Nutrition Facts
Serving Size
Whole Recipe (246g)
Calories79
% Daily Value *
Total Fat 0.22g0%
Saturated Fat 0.01g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2.5mg0%
Total Carbohydrate 20.4g7%
Dietary Fiber 2g7%
Total Sugars 18.5g37%
Includes --g Added Sugars--%
Protein 1.1g2%
Vitamin C 18.9mg21%
Vitamin D 0mcg0%
Iron 0.98mg5%
Calcium 36.9mg3%
Potassium 312.4mg7%
Phosphorus 9.8mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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