Nutrition Facts for Pineapple, canned, juice pack, solids and liquids
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(249g) |
|
| Calories | 149 |
| % Daily Value * |
| Total Fat 0.2g | 0% |
| Saturated Fat 0.01g | 0% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 2.5mg | 0% |
| Total Carbohydrate 39.1g | 14% |
| Dietary Fiber 2g | 7% |
| Total Sugars 36g | 72% |
| |
Includes --g Added Sugars | --% |
| Protein 1g | 2% |
| Vitamin C 23.7mg | 26% |
| Vitamin D 0mcg | 0% |
| Iron 0.7mg | 4% |
| Calcium 34.9mg | 3% |
| Potassium 303.8mg | 6% |
| Phosphorus 14.9mg | 1% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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