Nutrition Facts for Pineapple, canned, juice pack, solids and liquids
Nutrition Facts |
Serving Size |
Whole Recipe
(249g) |
|
Calories | 149 |
% Daily Value * |
Total Fat 0.2g | 0% |
Saturated Fat 0.01g | 0% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 2.5mg | 0% |
Total Carbohydrate 39.1g | 14% |
Dietary Fiber 2g | 7% |
Total Sugars 36g | 72% |
| |
Includes --g Added Sugars | --% |
Protein 1g | 2% |
Vitamin C 23.7mg | 26% |
Vitamin D 0mcg | 0% |
Iron 0.7mg | 4% |
Calcium 34.9mg | 3% |
Potassium 303.8mg | 6% |
Phosphorus 14.9mg | 1% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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