Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Pineapple, canned, light syrup pack, solids and liquids
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories52
% Daily Value *
Total Fat 0.12g0%
Saturated Fat 0.01g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 13.5g5%
Dietary Fiber 0.8g3%
Total Sugars 12.7g25%
Includes --g Added Sugars--%
Protein 0.36g1%
Vitamin C 7.5mg8%
Vitamin D 0mcg0%
Iron 0.39mg2%
Calcium 14mg1%
Potassium 105mg2%
Phosphorus 7mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com